Nourish Their Gut, Support Their Heart — and Bring More Ease to Family Life.

Every bite, every choice can make a difference in your child’s emotional and physical health.

Gut Health for Little Ones is designed to empower you to confidently nourish your child’s well-being from the inside out, setting the foundation for a happier, healthier life. Ready to make simple, impactful changes?

Download now to start feeding for emotional wellness!

Star Your Family's Gut-Health Journey

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What you will find inside:

Clear Guidelines on Clean Eating

Learn which foods to buy organic and which are safe to buy conventional, using the Dirty Dozen & Clean Fifteen Lists based on data from the Environmental Working Group (EWG®).

A Safer Home for Your Family

Get product recommendations and learn to use the EWG app to choose toxin-free, family-safe items with ease.

Mood-Supporting Nutritional Tips

Discover how gut health influences your child’s mood, emotional regulation, and brain development — and how to nourish both body and mind.

Empowered Decision-Making

Feel confident making intentional choices that align with your values and support your family’s physical and emotional well-being.

Meet Dr. Karen Molano

Dr. Karen Molano is a bilingual psychologist and early childhood specialist with over two decades of experience. She founded LumiTot to guide parents through the sacred window of pregnancy through the first five years — blending neuroscience, functional medicine, and ancient wisdom to help raise connected, confident children.

Her work is a bridge between science, heart, and soul — offering families not just tools, but a living roadmap to parenting with purpose, presence, and possibility.

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